Group Course: Mindfulness Meditation for Therapists
As a therapist, you know that mindfulness meditation is a proven way to treat anxiety and depression. You may have recommended it to your clients, and seen them improve. Having your own practice can improve your life, too - reducing stress and decreasing the likelihood of burnout. Each group is 60 minutes in length and includes a topic, discussion, and group meditation. You’ll each receive physical materials prior to the group and weekly topical emails to continue your practice. If you miss a session, you’ll receive a recording of the weekly topic, so you won’t miss a thing! 12 Week Course.
Fall 2024 begins Friday, September 20th @ noon, zoom
Winter 2025 begins Friday, January 10 @ noon, zoom
Spring 2025 begins Friday, March 28 @ noon, zoom
As a therapist, you know that mindfulness meditation is a proven way to treat anxiety and depression. You may have recommended it to your clients, and seen them improve. Having your own practice can improve your life, too - reducing stress and decreasing the likelihood of burnout. Each group is 60 minutes in length and includes a topic, discussion, and group meditation. You’ll each receive physical materials prior to the group and weekly topical emails to continue your practice. If you miss a session, you’ll receive a recording of the weekly topic, so you won’t miss a thing! 12 Week Course.
Fall 2024 begins Friday, September 20th @ noon, zoom
Winter 2025 begins Friday, January 10 @ noon, zoom
Spring 2025 begins Friday, March 28 @ noon, zoom
As a therapist, you know that mindfulness meditation is a proven way to treat anxiety and depression. You may have recommended it to your clients, and seen them improve. Having your own practice can improve your life, too - reducing stress and decreasing the likelihood of burnout. Each group is 60 minutes in length and includes a topic, discussion, and group meditation. You’ll each receive physical materials prior to the group and weekly topical emails to continue your practice. If you miss a session, you’ll receive a recording of the weekly topic, so you won’t miss a thing! 12 Week Course.
Fall 2024 begins Friday, September 20th @ noon, zoom
Winter 2025 begins Friday, January 10 @ noon, zoom
Spring 2025 begins Friday, March 28 @ noon, zoom
Contact me or call 267-800-5073 for any questions regarding pricing, availability, or scheduling.